Just like anything in life, consuming too many blueberries—or using too many in your recipes—can come with minor downsides or keep you from getting the results you want. That’s why, in dieting circles, you’ll often hear questions like: How many calories are in 1 cup of blueberries? How many blueberries are in a cup? How many ounces are in a pint?

This converter is designed to take the guesswork out of all that. Use it to quickly convert cups, ounces, grams, pints, and even calories for blueberries.

NOTE: For ½ or ¼ measurements, convert them to decimals before entering them into the “Enter Value” box. For quick answers, simply click the question you want, and the result will appear in the single answer box—located in the center of the converter or just above the quick-answer section.